Citrus chicken and rice

Monday, March 23, 2009

One of the great things about the Campbell's website is the Meal Mail they send out. There are several different Campbell products that you can choose from to receive Meal Mail from and they send recipes using those products right to your email every day. I have, of course, signed up for Meal Mail on every product LOL Today I received my Meal Mail using Swanson® products.


Citrus Chicken and Rice

Prep Time: 5 min.
Cook Time: 35 min.

What you'll need:

4 skinless, boneless chicken breast halves
1 3/4 cups Swanson® Chicken Stock
3/4 cup orange juice
1 medium onion, chopped (about 1/2 cup)
1 cup uncooked regular long-grain white rice
3 tbsp. chopped fresh parsley

Cook the chicken in a 10-inch nonstick skillet over medium-high heat for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet.

Stir the stock, orange juice, onion and rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes.

Return the chicken to the skillet. Cover and cook for 10 minutes or until the chicken is cooked though and the rice is tender. Stir in the parsley.

Tip: For a special touch, cook orange slices in a nonstick skillet over medium-high heat until they're lightly browned. Serve over the chicken.

Serves 4.

Cost:
chicken breast - $5.00/4 pack
chicken stock - $2.09
orange juice - $2.99/gallon
onion - $1.12
rice - $2.12
Total - $9.31

1 of my favorite chefs had this to say....:

Coco said...

Sounds very yummy....

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If we are what we eat, then I'm fast, cheap and easy! C'mon into the kitchen with me... Let's do some Happy Cooking!

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